Achieving the right balance of nutrients in your child's diet is essential for supporting their growth, energy levels, immune function, and mental development. Nutrients such as proteins, fats, carbohydrates, vitamins, and minerals all work together to ensure your child thrives. A balanced diet isn't just about providing a variety of foods—it's about ensuring that each meal includes the right proportions of the essential nutrients their body needs. In this article, we will explore five tips to help you balance nutrients effectively in your child’s diet and set them up for a healthy future. 1. Ensure a Proper Mix of Macronutrients in Each Meal Macronutrients are the building blocks of a healthy diet. Your child's body needs them in larger amounts for energy, growth, and proper functioning. These include proteins, fats, and carbohydrates. The key is to make sure...